This week on The Business of Lifting Weights, we talk about the most common programming mistakes we see around the industry and discuss how these mistakes are limiting their growth.
Mistake #1: Being too strength focused.
Mistake #2: Programming is too random and not set-up for proper tracking.
Mistake #3: Not scaling workouts properly for both regressions and progressions.
Mistake #4: Focusing on Hard workouts instead of Effective workouts.
**Performance360 will be launching our FCC coaching certification to the public in November 2017 in San Diego, CA.
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